Stupid Human Tricks
During my tenure at The Hurt Locker, I have become quite intimate with the exercise ball. You know the type – a big bouncy ball in a bright and cheerful colour, covered with other people’s sweat, that you use to inflict great pain on yourself, generally somewhere in the area between your hips and shoulders.
Mark, a fellow Lockarian, found a great new exercise on YouTube for us to try. He is so helpful, that Mark. I am sure once we have mastered balancing on the ball while juggling chainsaws, Blake will have us give it a go.
I wonder how exactly someone practices that… and I wonder how many times it goes terribly, terribly wrong.
I would like to submit another video for consideration. I think it would be far less painful to practice, and way more practical.
Excellent!
Wow…I’ve seen a couple “fail” versions of the ball flip and wondered what they were trying to do…
Uh.. “thumbs up” on the ball flip……
That ball flip would take some balls the first time you try it!