Old School

Old School

Unless you are lucky enough to be naturally gifted or Belgian, acquiring new bike skills late in life can be challenging. Thankfully, from time to time local clubs will hold clinics to help develop your command of the common bicycle,…

Holy Rollers

Holy Rollers

I consider myself someone who hates indoor training a little less than most. With the right playlist, a specific workout and a good fan, it can be a satisfying and zen-like experience. Without the usual distractions of the road, it…

Cross Lab

Cross Lab

“The more you sweat in practice, the less you bleed in battle.” – Author unknown, and quite likely dead Tired of missing out on all the fun? Or maybe just tired of falling on your face or spending Monday mornings…

The Livingroom Peleton

Keeping cycling training interesting in the wintertime can be a real challenge in these frostier climates. Enter the livingroom peleton, eight or nine cyclists on trainers in tight formation in front of a TV screen, couches and tables pushed to…